Depression. Anxiety. Fear. Discontentment. Stress. Are you familiar with these symptoms? Are you unknowingly accepting these as the norm? Throughout scripture the Bible instructs us to “be anxious for nothing” and “to have peace.” Then why are our lives so plagued with these life-robbing symptoms? Is a peaceful, anxious-free life even attainable? As a therapist Crystal N. White has worked with many clients who have struggled with these same issues. She too has struggled with these issues. In Lacking Nothing™ Vol.1 Psalm 23: The Lord is My Shepherd, I Lack Nothing Vol. 1, White shares practical scientific and Biblical principles of how she is and how you can daily practice living a peaceful and anxious-free life.

Extras included made just for you:

Journal Pages for all 6 verses of Psalm 23 to assist you in writing personal thoughts, prayers and impressions during your meditation time;

"A Moment with Me Mindfulness Breath Activity," a detailed guide to help you practice breathing techniques and mindfulness;

Journal Prompts;

An "Emotions List" which includes over 100 emotions to help you articulate how you feel while meditating and journaling;

Permission to copy (for noncommercial use) the "PSALM Strategy," a guide for your daily practice of self-care activities including prayer, worship, mindfulness and meditation.